Zucchini noodles are one type of gluten-free pasta, known as zoodles. They are made from raw zucchini that is spiralized into thin slices. Many people love it for being cheap and neutral in flavor. However, what if you run out of time regularly to have your meal? You might be wondering how to make it in the shortest possible time.
In that case, you get delicious menu options to cook quickly with a food processor. But do you know how to make zucchini noodles with a food processor? Probably, you have all the necessary kitchen tools to make it at home. But you have no idea how to start the proceedings. In this article, we will show you making zucchini noodles with a food processor.
How To Make Zucchini Noodles With A Food Processor
First of all, there are a variety of methods to make zucchini noodles like spiralizer, julienne peeler, mandoline, and others. Let other methods keep aside for another article. Here we are describing how to adopt the spiralizer method to make zucchini noodles.
A spiralizer is one type of food processor that turns a vegetable into thin and long strands. In fact, they look like vegetable noodles after going through the spiralization process. Personally, I love the way it makes my zucchinis fascinating. It is fun to use and easy to control. I was never a big fan of zucchini at all. But since buying my spiralizer, I am having zucchini pasta almost every week.
You can also think of using it if your kitchen has a tiny space to keep a small tool. We can assure your daily routine of veggie noodles will continue well by using it. You can make all types of zucchinis with your favorite vegetables like beet, broccoli, cherry tomatoes, sweet potatoes, cucumbers, and carrots with it.
Cuisinart Food Processor
To get your desired zucchini noodles, we highly recommend using the Cuisinart food processor. You can easily spiralize a good number of vegetables and fruits to make different dishes with it.
For example, you can make zucchini noodles or tasty pasta with this spiralizer. Moreover, you can add nutrition to your dishes by making something like a salad.
The necessary items to spiralize zucchini in this tool are Spiralizer cover, pusher, disc, and disc holder.
The spiralizer comes with three different discs to slice fruits and vegetables. They are Angel hair, Spaghetti Cut discs, and Ribbon Cut. The first one creates thin noodle-like slices. The Spaghetti cut disc, on the other hand, makes long thin slices of fruits and vegetables. And, Ribbon cut discs make wider slices.
How To Use The Spiralizer
To make the delicate noodles with a Cuisinart food processor, have a look at the following steps:
First of all, put the stem adapter into the spiralizer bowl. And, keep the spiralizer disc holder into that adapter. After securing the placement, insert the disc and spin it till it locks properly.
Trim the top and bottom parts of the zucchini. Make sure both ends are totally flat. After that, insert it into the Feed Tube of the spiralizer. There will be a Spiralizer Pusher with the food processor. Push it nicely into the Spiralizer Disc.
Next, switch on the Power button. Control the speed by turning High and Low. Press the OFF button when the work bowl gets full.
Open the cover. You will find some food scraps on the pusher and the disc. Remove them and continue with the rest of the food.
Clean the work bowl and the accessories with cold water. Add your favorite sauce to your noodles. Now your cooked zucchini noodles are ready to serve.
Tips To Make Zucchini Noodles With Spiralizer
Here are some important tips to follow while making zucchini noodles:
- Use a spiralizer with a strong suction cup on the bottom
- Always keep the zucchini on the center of the spiralizer
- Choose zucchini with small strands to cook easily
- Make sure to spiralize the raw zucchini noodles before cooking
- Cut the spiralized long zucchini into small pieces before cooking
Benefits of Zucchini Noodles
Many people love zucchini noodles for their amazing flavor. But do you know they are also rich in nutrients? In fact, zucchini contains plenty of vitamins. Moreover, it has different minerals like potassium, copper, magnesium, and others. They also carry lots of antioxidants which help to improve eyesight.
Lower Blood Sugar Levels
Cooked Zucchini noodles come with lower carb content. Consuming such a small amount of carb controls your blood sugar. As a result, you can prevent diabetes. So you can definitely have zucchini as an alternative to pasta.
Digestion of food is important for a healthy life. Zucchini contains a high water level that helps to soften excreta. Also, it is rich in both soluble and insoluble fiber. So food digestion inside your stomach works properly.
Improved Heart Health
A fiber named Pectin is available in zucchini. It helps to reduce the Lipoprotein level in the blood. It, in turn, decreases the cholesterol level. Also, zucchini has antioxidants in it, as we mentioned before. They also play a vital role in preventing inflammations that might happen in the heart.
Good For Eyesight
Zucchini aids in your vision as well. Having regular zucchini in your meal can enhance your eyesight. The reason is it contains a lot of Vitamin A and C and manganese. Also, the antioxidants in zucchini protect you from harmful eye diseases. So you get healthy eyes with a better vision.
Cooked zucchini is an ideal meal to add to your diet. This is because it comes with high fiber and water amounts. So your stomach stays full for a longer period. And so, you don’t feel hunger frequently.
On top of that, nutritionists always advise you to take fruits and vegetables in your daily life. Once you eat zucchini regularly, that habit certainly reduces your weight.
Now that I showed you how to make zucchini noodles with a food processor, it’s time for you to cook it. I know using a spiralizer food processor might sound a bit expensive for you. But trust me, the method is well worth it. So we believe you are ready to cook zucchini noodles. If you ever become hesitant in the kitchen, don’t forget to take a look at our tips. Happy cooking!